Cycling Coaching Services UK

Dave Lloyd Cycling Coach

Dave Lloyd Complete Coaching



British Cycling - Qualified British Cycling Coach

Qualified Association of British Cycling Coach

Endorsements



Jon Johnston

I am a former first cat cyclist now turned veteran and recently returned to the sport after a long lay-off. Having had a sometimes hap-hazard approach to my health, fitness and lifestyle for 15 years I decided to take myself in hand but I was struggling to regain any kind of form comparable to the winning ways of my youth. I came across Dave Lloyd's website and remembered Dave as a champion cyclist in the 70's and 80's. I was inspired to contact Dave Lloyd Complete Coaching for help and have a consultation and ramp test. After a four hour session with Dave I was convinced his "way" was "the way forward" for me. I have been working as a remote client with Dave which tends to suit my needs for now, although Dave is always quick to return calls if I need that personal contact or have a question.

In only three months I have lost almost 7 Kgs, I have improved my position, power, cadence and climbing speed and am now starting to break through into the top ten in 2/3 races. I recently completed a big 120 mile Sportive in 6 hours 24 minutes having done a top-ten finish in a 36 mile team time trial the day before. I am now on a forward journey and I am consistently progressing, I know that with a good winter of Lloydy training behind me I will begin next season with more ambitious goals.

Dave's programmes are very structured and progressively build towards the season's targets and much needed recuperation periods are built in; meaning you improve in steps or jumps. I am not the perfect client and I work in a demanding job and so I can't always adhere to the programme, but Dave is never critical or dismissive of my efforts, on the contrary he has endless enthusiasm and is 100% supportive; But more importantly he listens to the regular feedback, picks up on even subtle hints, and adapts the programme to suit my needs. Dave is also thoroughly professional and always delivers my programme at the agreed time.

Given the choice between buying a new set of fancy wheels or a new "trick" frame next season, or invest in a years worth of Dave Lloyd's training- I know what I value more and Dave will make a much bigger difference to my performance than new kit can ever do.

Jon Johnston.

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